WHISTLEBLOWER RETALIATION COMPLAINT
FILING AGENCY SELECTION
Select the appropriate filing agency based on the underlying protected activity:
☐ OSHA (Occupational Safety and Health Administration)
- SOX Section 806 complaints (180 days deadline)
- OSHA Section 11(c) complaints (30 days deadline)
- Various environmental and transportation whistleblower statutes
☐ SEC (Securities and Exchange Commission)
- Dodd-Frank securities law violations (6 years statute of limitations)
☐ DOL Administrative Review Board
- Appeals from OSHA determinations
☐ Federal Court
- FCA anti-retaliation claims (3 years statute of limitations)
- De novo actions after OSHA proceedings
☐ State Agency
- State whistleblower protection agencies
- State labor departments
I. COMPLAINANT INFORMATION
A. Personal Information
Full Legal Name: _________________________________
Also Known As (if applicable): _________________________________
Current Address:
Street: _________________________________
City: _________________________________
State: _________________ ZIP: _________________
Mailing Address (if different):
_____________________________________________________________________________
Contact Information:
Primary Phone: _________________________________
Alternate Phone: _________________________________
Email: _________________________________
Preferred Method of Contact: ☐ Phone ☐ Email ☐ Mail
Best Times to Contact: _________________________________
B. Employment Status
Current Employment Status:
☐ Currently employed by Respondent
☐ Terminated by Respondent
☐ Resigned from Respondent
☐ On leave from Respondent
☐ Other: _________________________________
If no longer employed, last day of employment: _________________________________
II. RESPONDENT (EMPLOYER) INFORMATION
A. Primary Respondent
Company/Organization Name: _________________________________
Type of Entity:
☐ Corporation
☐ LLC
☐ Partnership
☐ Government Agency
☐ Non-Profit
☐ Other: _________________________________
Address:
Street: _________________________________
City: _________________________________
State: _________________ ZIP: _________________
Phone: _________________________________
Website: _________________________________
Industry: _________________________________
Number of Employees:
☐ 1-14
☐ 15-100
☐ 101-500
☐ 501-1000
☐ Over 1000
Is the company publicly traded?
☐ Yes - Stock Symbol: _____________
☐ No
B. Additional Respondents (if applicable)
Individual Respondent 1:
Name: _________________________________
Title/Position: _________________________________
Relationship to Complainant: _________________________________
Role in Retaliation: _________________________________
Individual Respondent 2:
Name: _________________________________
Title/Position: _________________________________
Relationship to Complainant: _________________________________
Role in Retaliation: _________________________________
III. EMPLOYMENT DETAILS
A. Position Information
Job Title: _________________________________
Department: _________________________________
Location/Work Site: _________________________________
Date of Hire: _________________________________
Date of Termination/Adverse Action: _________________________________
Employment Type:
☐ Full-time
☐ Part-time
☐ Contract
☐ Temporary
☐ Independent Contractor
B. Compensation
Salary/Wage Rate: $_________________ per _________________
Benefits:
☐ Health Insurance
☐ Retirement/401(k)
☐ Paid Time Off
☐ Bonus Eligibility
☐ Stock Options
☐ Other: _________________________________
C. Supervisory Chain
Immediate Supervisor:
Name: _________________________________
Title: _________________________________
Department Head/Manager:
Name: _________________________________
Title: _________________________________
HR Representative:
Name: _________________________________
Title: _________________________________
IV. PROTECTED ACTIVITY
A. Type of Protected Whistleblowing Activity
Check all that apply:
☐ Reported violation of law to government agency
Agency: _________________________________
Date(s): _________________________________
☐ Reported violation of law internally to employer
To Whom: _________________________________
Date(s): _________________________________
☐ Refused to participate in illegal activity
Nature of Activity: _________________________________
Date(s): _________________________________
☐ Participated in government investigation
Agency: _________________________________
Date(s): _________________________________
☐ Testified or provided information in legal proceeding
Case/Matter: _________________________________
Date(s): _________________________________
☐ Filed qui tam/FCA complaint
Date Filed: _________________________________
Case No.: _________________________________
☐ Reported securities law violations
Date(s): _________________________________
☐ Reported safety/health violations
Date(s): _________________________________
☐ Other protected activity:
_________________________________
B. Description of Protected Activity
Provide a detailed description of the protected whistleblowing activity:
What violation(s) did you report or refuse to participate in?
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
To whom did you report the violation(s)?
_____________________________________________________________________________
When did you report (include all dates)?
_____________________________________________________________________________
How did you report (verbal, written, email, hotline, etc.)?
_____________________________________________________________________________
What response, if any, did you receive?
_____________________________________________________________________________
_____________________________________________________________________________
C. Evidence of Protected Activity
Documentary Evidence:
☐ Written complaints (emails, letters, memos)
☐ Hotline reports/confirmation numbers
☐ Government agency filings
☐ Meeting notes
☐ Text messages
☐ Other: _________________________________
Witnesses to Protected Activity:
| Name | Relationship | Contact Info | What They Witnessed |
|---|---|---|---|
| _____ | ____________ | ____________ | ___________________ |
| _____ | ____________ | ____________ | ___________________ |
| _____ | ____________ | ____________ | ___________________ |
V. ADVERSE/RETALIATORY ACTIONS
A. Type of Adverse Action
Check all retaliatory actions taken against you:
☐ Termination/Discharge
Date: _________________________________
Stated Reason: _________________________________
☐ Demotion
From Position: _____________ To Position: _____________
Date: _________________________________
☐ Suspension
Dates: __________ to __________
With/Without Pay: _________________________________
☐ Reduction in Pay/Benefits
Amount/Description: _________________________________
Date: _________________________________
☐ Denial of Promotion
Position Denied: _________________________________
Date: _________________________________
☐ Negative Performance Review
Date: _________________________________
Prior Review History: _________________________________
☐ Reassignment/Transfer
From: _____________ To: _____________
Date: _________________________________
☐ Reduction in Hours
From: _______ hours to _______ hours
Date: _________________________________
☐ Hostile Work Environment/Harassment
Nature: _________________________________
☐ Threats
Nature: _________________________________
By Whom: _________________________________
☐ Blacklisting
Description: _________________________________
☐ Immigration-Related Threats
Nature: _________________________________
☐ Other Adverse Actions:
_________________________________
B. Timeline of Retaliation
| Date | Adverse Action | By Whom | Witnesses |
|---|---|---|---|
| _____ | ______________ | _______ | _________ |
| _____ | ______________ | _______ | _________ |
| _____ | ______________ | _______ | _________ |
| _____ | ______________ | _______ | _________ |
C. Detailed Description of Retaliation
Provide a detailed narrative of the retaliatory actions:
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
D. Causal Connection
Describe the connection between your protected activity and the retaliation:
Temporal Proximity:
Time between protected activity and adverse action: _________________________________
Evidence of Retaliatory Motive:
☐ Direct statements by management
☐ Timing of adverse action
☐ Departure from normal procedures
☐ Disparate treatment compared to others
☐ Pretextual reasons given
☐ Other: _________________________________
Describe the evidence showing the adverse action was because of your protected activity:
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
VI. EMPLOYER'S STATED REASONS
A. Reason Given for Adverse Action
What reason(s) did the employer give for the adverse action?
_____________________________________________________________________________
_____________________________________________________________________________
B. Why the Stated Reason is Pretextual
Explain why you believe the employer's stated reason is false or pretextual:
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
Evidence supporting pretext:
☐ Prior positive performance reviews
☐ No prior discipline for similar conduct
☐ Others engaged in same conduct without discipline
☐ Timing inconsistent with stated reason
☐ Shifting explanations
☐ Other: _________________________________
VII. DAMAGES AND RELIEF SOUGHT
A. Economic Damages
Lost Wages:
Last Salary/Wage: $_________________ per _________________
Date of Last Paycheck: _________________________________
Lost Wages to Date: $__________________
Estimated Future Lost Wages: $__________________
Lost Benefits:
Health Insurance Value: $_________________ per _________________
Retirement Contributions Lost: $__________________
Other Benefits Lost: $__________________
Job Search Expenses:
_____________________________________________________________________________
Other Economic Damages:
_____________________________________________________________________________
TOTAL ECONOMIC DAMAGES: $__________________
B. Non-Economic Damages
☐ Emotional distress
☐ Damage to reputation
☐ Humiliation
☐ Mental anguish
☐ Physical symptoms (describe): _________________________________
☐ Medical treatment required: _________________________________
C. Relief Requested
Check all relief sought:
☐ Reinstatement to former position
☐ Front Pay (if reinstatement not feasible)
☐ Back Pay with interest
☐ Compensatory Damages for emotional distress
☐ Punitive Damages (where available)
☐ Attorney's Fees and Costs
☐ Expungement of negative information from personnel file
☐ Neutral Reference
☐ Posting of Notice regarding employee rights
☐ Other Relief:
_________________________________
VIII. PRIOR COMPLAINTS AND PROCEEDINGS
A. Internal Complaints
Did you file an internal complaint or grievance?
☐ No
☐ Yes
If yes:
Date Filed: _________________________________
To Whom: _________________________________
Outcome: _________________________________
B. Other Agency Complaints
Have you filed a complaint with any other agency about this matter?
☐ No
☐ Yes
If yes, provide details for each:
Agency: _________________________________
Date Filed: _________________________________
Case/Charge Number: _________________________________
Status: _________________________________
C. Court Proceedings
Have you filed a lawsuit about this matter?
☐ No
☐ Yes
If yes:
Court: _________________________________
Case Number: _________________________________
Status: _________________________________
IX. STATUTE OF LIMITATIONS COMPLIANCE
A. Key Dates
Date of Protected Activity: _________________________________
Date of First Adverse Action: _________________________________
Date You First Became Aware of Retaliation: _________________________________
Date of This Complaint: _________________________________
B. Applicable Statute of Limitations
Identify the applicable statute and deadline:
| Statute | Filing Deadline | Your Deadline Date |
|---|---|---|
| SOX Section 806 | 180 days | _________________ |
| FCA § 3730(h) | 3 years | _________________ |
| Dodd-Frank § 78u-6(h) | 6 years | _________________ |
| OSHA § 11(c) | 30 days | _________________ |
| State Law: _________ | _________ | _________________ |
X. WITNESSES AND EVIDENCE
A. Witnesses
| Name | Employer/Position | Contact Info | Relevant Knowledge |
|---|---|---|---|
| _____ | _________________ | ____________ | _________________ |
| _____ | _________________ | ____________ | _________________ |
| _____ | _________________ | ____________ | _________________ |
| _____ | _________________ | ____________ | _________________ |
B. Documentary Evidence
| Document Description | Date | In Your Possession | Location if Not |
|---|---|---|---|
| __________________ | ____ | ☐ Yes ☐ No | ______________ |
| __________________ | ____ | ☐ Yes ☐ No | ______________ |
| __________________ | ____ | ☐ Yes ☐ No | ______________ |
| __________________ | ____ | ☐ Yes ☐ No | ______________ |
XI. CERTIFICATION AND SIGNATURE
I, _________________________, hereby certify under penalty of perjury that:
-
I have read this Complaint and the information provided is true and accurate to the best of my knowledge, information, and belief.
-
I understand that providing false information may subject me to penalties.
-
I authorize the investigating agency to review my employment records as necessary for this investigation.
-
I agree to cooperate fully with any investigation of this Complaint.
Signature: _________________________________
Printed Name: _________________________________
Date: _________________________________
STATE-SPECIFIC NOTES
California
California Labor Code § 1102.5 provides broad whistleblower protections. Employees may file complaints with the California Labor Commissioner or file a civil lawsuit. California law protects reports to supervisors or government agencies. Statute of limitations is 3 years. As of January 1, 2025, employers must post a whistleblower rights notice.
New York
New York Labor Law § 740 (as amended in 2022) provides expansive protections covering violations of any law, rule, or regulation. Protections extend to former employees and independent contractors. Statute of limitations is 2 years. Employers must post notice of employee rights.
Texas
Texas Whistleblower Act (Tex. Gov. Code Ch. 554) protects only public employees. Private sector employees have limited protections. Public employees must first exhaust internal grievance procedures. Statute of limitations is 90 days for filing suit after exhausting remedies.
Florida
Florida Whistleblower Act (Fla. Stat. § 448.102) covers private employers with 10+ employees. Public employees are covered under Fla. Stat. § 112.3187. Effective July 1, 2025, expanded protections for private sector workers. Public employees must file with Florida Commission on Human Relations within 60 days.
FILING INSTRUCTIONS BY AGENCY
OSHA Complaints (SOX, Section 11(c), etc.)
Online: www.osha.gov/whistleblower/wbcomplaint
By Mail/Fax/Email: Contact your Regional OSHA Office
Phone: 1-800-321-OSHA (6742)
Requirements:
- Must file within applicable deadline (30-180 days depending on statute)
- Complaints may be verbal or written
- Include your contact information and employer information
- Describe protected activity and adverse action
SEC Complaints (Dodd-Frank)
Online: www.sec.gov/tcr
Form: TCR (Tip, Complaint, or Referral)
Requirements:
- Must submit in writing for retaliation protection
- May submit anonymously if represented by counsel
- Include description of securities law violation
- File civil action within 6 years of retaliation
DOL Administrative Complaints
Address complaints to: Office of Administrative Law Judges
Appeals from OSHA: Administrative Review Board
Federal Court (FCA Retaliation)
Requirements:
- File civil complaint in federal district court
- 3-year statute of limitations
- No administrative exhaustion required
CHECKLIST BEFORE FILING
☐ Confirmed filing deadline for applicable statute(s)
☐ Gathered all relevant documents
☐ Identified all witnesses
☐ Documented timeline of events
☐ Calculated economic damages
☐ Reviewed employer's stated reasons for adverse action
☐ Considered consulting with an attorney
☐ Made copies of all documents for your records
☐ Completed all sections of this complaint form
This template is provided for educational purposes only and does not constitute legal advice. Whistleblower retaliation claims have strict deadlines that vary by statute. Failure to file within the applicable deadline may bar your claim. Consult with an attorney experienced in whistleblower law immediately.
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